Expert Care
Morbi pharetra, quam id consequat imperdiet, lectus est tincidunt massa, eu posuere leo nibh non fermentum
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
About Us – Over 40 Years of Combined Experience!
Linda and Jim Puder decided to move to the State College Area in 2001. After owning a thriving Massage Therapy Practice in Wisconsin for 12 years, The D-Stress Station Stress Management Center opened and continues to evolve educating individuals on the importance of healthy wellness choices. Click here to tour the center.
Our Mission
Our mission is to provide an environment for our clients to learn and practice behaviors through physical, emotional and nutritional therapies enabling them to process the world in a way that empowers them. Click here to read client testimonials.
Linda Puder
Linda is a Licensed Massage Therapist, with 27 years experience in the field as a Certified Colon Hydrotherapy Therapist, Certified Neuro Muscular Therapist, Certified Manual Lymph Drainage Therapist and a Certified Infant/Family Massage Instructor. Linda is a graduate of Penn State with a Bachelors degree in Administration of Justice. Prior to her career in massage therapy she worked in the corrections field for 10 years. She then continued her education at the Minneapolis School of Massage in Minneapolis, Minnesota and graduated as a Sports Massage Practitioner.
Jim Puder
Jim is a Licensed Massage Therapist specializing in Neuro Muscular Massage, Sports Massage/Soft Tissue Release and Deep Tissue Massage. Jim is a Certified Accelerated Recovery Program Trainer (ARP) with 24 years experience in massage, bodywork and injury prevention and recovery. He was certified in 1995 from Eagles Nest Institute in Duluth, Minnesota. Prior to his career in massage therapy his background included 15 years in counseling with a Bachelors degree in Outdoor Education and an Associates Degree in Horticulture.
Linda and Jim have the ability to create an intimate connection with their clients. This allows them to work in partnership to identify the repetitive stress patterns held in the body. After identifying these negative stressful patterns through bodywork and communication they interrupt the pattern and empower the individual to practice healthy life-style choices.
Relaxation and Recovery
Rehabilitation Medicine
Natural Beauty
Face and Body Treatments
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia.
OUR THERAPISTS
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae
LATEST NEWS
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Techniques to relax from a long and stressful week at the office
Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.
A beginners guide to aromatherpy and basic scents
Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”
